About the Retreat
From pain to purpose The Promise of a Transformative Journey
A space where you can finally unplug from the relentless demands of modern life, shed what no longer serves you, and rediscover the spark that once made you a dreamer and a changemaker. This isn’t just an escape. It’s a conscious reboot designed for those of us who’ve been grinding for too long, who crave clarity and a return to authenticity. This retreat is your opportunity to consciously discard the excess baggage of modern life and create space for what truly matters.
Step into the World of Transformation
At The Sacred Pause, every practice invite you to leave behind the chaos of everyday life and step into an experience of holistic healing and renewal.
Yogic Tapping
Release stored stress and energy blocks through rhythmic tapping techniques.
Meditation & Dance
Find stillness in meditation, then awaken your body with expressive movement.
Emotional Release
Let go of emotional burdens and embrace deep, cathartic healing.
Sound Healing
Immerse yourself in frequencies that restore balance and inner peace.
Yog Nidra
Experience profound relaxation through guided sleep meditation for ultimate rejuvenation.
Acupressure & Massage
Soothe your body and relieve tension with skilled acupressure and therapeutic massage.
Welcome to Shivshakti Yogpeeth
Shivshakti Yogpeeth is a quiet and calming retreat place in the beautiful Himalayan foothills of North India surrounded by nature’s beauty and tranquility. Here, the life slows down—allowing you to step away from everyday stress and rediscover the simplicity of being. Join us to explore yoga sessions that help you build strength and find clarity. While mindful practices guide you to clear your mind and reconnect with your inner calm. Come and experience a place where the pace of nature invites you to let go…
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Fresh Air
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Spiritual Vibes
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Led by Women
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Nutritious Meals
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Nearby Waterfall
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Breathtaking Views
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Empowered Community
Flow with the Rhythm of Nature
From sunrise meditations to soulful bonfires, experience each moment with intention and joy.
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DAY 1
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Arrive & Align
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11:00 am: Arrival
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1:00 - 2:00 pm: Lunch
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3:30 - 4:30 pm: Orientation
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4:30 pm: Evening tea
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6:00 - 7:00 pm: Yog Nidra and relaxation
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7:00 - 8:00 pm: Dinner
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After Dinner: Get together
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DAY 2
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EMOTIONAL RELEASE
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Sunrise: Sungazing, Conscious Strolling
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Till 8 am: Yoga + Breathing Techniques
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8:30 - 9:30 am: Breakfast
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11:00 am - 12:00 pm: Emotional Release Meditation
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1:00 pm - 2:00 pm: Lunch
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3:30 pm - 4:00 pm: Evening Tea
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4:00 pm - 6:00 pm: Strolling / Massage
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6:00 pm - 7:00 pm: Stress Relief Meditation
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7:30 pm - 8:30 pm: Dinner
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After Dinner: Forgiveness ( Let-go Ceremony)
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DAY 3
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Prana rejuvenation
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Sunrise: Sungazing, Conscious strolling
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Till 8 am: Tapping, Humming, Chanting
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8:30 - 9:30 am: Breakfast
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9:30 - 10:30 am: Self-Grooming / Massage
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10:30 am - 1:30 pm: Waterfall, Select a stone for evening fun.
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1:30 pm - 2:30 pm: Lunch
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3:30 pm - 4:00 pm: Evening tea
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4:00 pm - 6:00 pm: Stone Painting/ Massage
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6:00 pm - 7:00 pm: Chakra meditation
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7:30 pm - 8:30 pm: Dinner
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After Dinner: Bonfire / Musical event
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9:30 pm: Light off (Mandatory)
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DAY 4
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Youth & Joy
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Sunrise: Sungazing, Conscious Strolling
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Till 8.30 am: Youth Yoga & Face yoga + Nutritional Guidance
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8:30 - 9:30 am: Breakfast
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9:30 am - 10:30 am: Self-Grooming / massage
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11:00 am: Checkout
-
Arrive & Align
-
11:00 am: Arrival
-
1:00 - 2:00 pm: Lunch
-
3:30 - 4:30 pm: Orientation
-
4:30 pm: Evening tea
-
6:00 - 7:00 pm: Yog Nidra and relaxation
-
7:00 - 8:00 pm: Dinner
-
After Dinner: Get together
EMOTIONAL RELEASE
-
Sunrise: Sungazing, Conscious Strolling
-
Till 8 am: Yoga + Breathing Techniques
-
8:30 - 9:30 am: Breakfast
-
11:00 am - 12:00 pm: Emotional Release Meditation
-
1:00 pm - 2:00 pm: Lunch
-
3:30 pm - 4:00 pm: Evening Tea
-
4:00 pm - 6:00 pm: Strolling / Massage
-
6:00 pm - 7:00 pm: Stress Relief Meditation
-
7:30 pm - 8:30 pm: Dinner
-
After Dinner: Forgiveness ( Let-go Ceremony)
Prana rejuvenation
-
Sunrise: Sungazing, Conscious strolling
-
Till 8 am: Tapping, Humming, Chanting
-
8:30 - 9:30 am: Breakfast
-
9:30 - 10:30 am: Self-Grooming / Massage
-
10:30 am - 1:30 pm: Waterfall, Select a stone for evening fun.
-
1:30 pm - 2:30 pm: Lunch
-
3:30 pm - 4:00 pm: Evening tea
-
4:00 pm - 6:00 pm: Stone Painting/ Massage
-
6:00 pm - 7:00 pm: Chakra meditation
-
7:30 pm - 8:30 pm: Dinner
-
After Dinner: Bonfire / Musical event
-
9:30 pm: Light off (Mandatory)
Youth & Joy
-
Sunrise: Sungazing, Conscious Strolling
-
Till 8.30 am: Youth Yoga & Face yoga + Nutritional Guidance
-
8:30 - 9:30 am: Breakfast
-
9:30 am - 10:30 am: Self-Grooming / massage
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11:00 am: Checkout
⭐ Disclaimer: The schedule may change due to weather, group dynamics, or unforeseen circumstances. We appreciate your understanding.
How This Retreat Changes You
You came here for a reason. Let’s find it together.
Clear Your Mind. Find Your Focus.
Let go of mental clutter and regain clarity in a peaceful, distraction-free space.
Detox from Screens. Reconnect with Life.
Step away from digital noise and experience the world fully, without notifications.
Cleanse Your Body. Feel Lighter.
Nourish yourself with healing foods, movement, and deep relaxation.
Release What’s Holding You Back.
Let go of past stress, emotional weight, and energy that no longer serves you.
Sleep Deeply.
Wake Up Refreshed.
Experience uninterrupted rest and wake up feeling truly restored.
Walk Away with Lasting Joy & Inner Peace.
Not just for the retreat. Carry this balance with you into everyday life.
Watch Out For:
Exciting Bonus Experiences
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Unforgettable Sunrises. Nature’s alarm clock worth waking up for.
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Laughter you didn’t see coming. Joy is part of the healing process.
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Surprise Detox Drinks. Refreshing blends to cleanse and energize you.
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Evenings by the Bonfire. Stories, music, soul connections under the stars.
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A newfound love for simplicity. You’ll wonder why life ever felt so complicated.
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Silent moments that speak loudly. You’ll find answers where you least expect them.
Frequently Asked Questions
It’s for busy professionals ready to ditch digital overload and reconnect with nature and purpose.
A transformative experience featuring yoga, meditation, and nature treks that help you reset and recharge.
Pack comfortable clothing, an open mind, and a readiness to unplug and embrace nature.
Led by Indian women and in the safety of our beloved ashram, all walks of life are welcome and in great care.
We encourage minimal phone use—unnecessary screen time can wait, so you can be present and enjoy the retreat.
Due to the extensive planning and resources involved in organizing our retreats, we are unable to offer refunds once a booking is confirmed. However, we understand that unforeseen circumstances can arise. If you need to adjust your plans, please contact us as soon as possible.
We offer transportation and parking facilities for your convenience during the retreat.
No. Our environment is alcohol/drug-free to maintain a safe, focused, and supportive atmosphere.